What is the best guide to achieve optimal lighting?

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I need help finding the best lighting scenario among a number of different ones. Is there a guide that I can refer to that you believe is the best in the industry?

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That's a tough question to answer. I sell a book in my store called "Gardening Indoors with Soil & Hydroponics" by George F. Van Patten that has a lot of genuine information on that subject. I noticed some good answers for you on pages 85-140. I would say the  info in that book is spot on. Good luck!

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